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- LIVING WELL WITH ANXIETY - What your Doctor Doesn't tell you . . . That you need to know - Dizziness, Heart Palpitation, Unreasonable fears, Obsessive thoughts or behaviours, Discomfort in confining or public places
DetailsA Comprehensive, Holistic Guide to the Conventional Medical and Self-Care Treatments for Anxiety Disorders. In a world that values excess, the pressure to succeed never ends. As a result of our fast-paced and high-stakes society, anxiety can take over our lives.For approximately 20 million American adults a year, anxiety symptoms such as dizziness, stammering, heart palpitations, trembling, and shaking can be extremely debilitating.Unlike other books on anxiety, this book offers a holistic program that includes not only conventional psychiatric and psychological treatments, but also provides nutrition, fitness, environmental, herbal, stress reduction/healing, and relationship self-care approaches.Living Well with Anxiety contains helpful advice for a wide range of anxiety disorders:social anxiety disorder,panic disorder,obsessive compulsive disorder, andvarious phobias.With a comprehensive resource section that contains relevant websites and e-mail addresses, audiocassettes and CDs for relaxation, and descriptions of related books, this book provides vital help for anyone experiencing anxiety.ABOUT THE AUTHOR: Carolyn Chambers Clark is a board-certified advanced holistic nurse practitioner with a master's degree in mental health nursing and a doctorate in education. She is a faculty member in the Health Services Doctoral Program at Walden University, and she hosts http://home.earthlink.net/~cccwellness and http://HolisticHealth.bellaonline.com.
SKU Code PRK B 4650 Weight in Kg 0.2500 Brand Bookwomb Dispatch Period in Days 3 ISBN No. 9780060823771 Author Name CAROLYN CHAMBERS CLARK Publisher Name Harper Collins : Usa