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- LIFE ESSENTIALS : MINDFULNESS IN THE MODERN WORLD : HOW DO I MAKE MEDITATION PART OF EVERYDAY LIFE ?
DetailsIn Mindfulness in the Modern World, Osho helps us explore both the inner and the outer obstacles that prevent us from bringing more awareness to all our daily activities. He emphasizes that while techniques can be useful in pointing the way, in themselves they are not meditation. Rather, meditation - or mindfulness - is ultimately a state of being in which we are capable of both action and stillness, work and play, and able to be fully present to each moment of life as it comes. Oshos insights into the nature of the modern mind, with its tendency to judge and compare, provides a helpful entry point for longtime meditators as well as beginners. Mindfulness in the Modern World covers a wide range of topics, including five experiential techniques that will help you bring awareness to your everyday life.ABOUT THE AUTHOR: OSHO is one of the most provocative and inspiring spiritual teachers of the twentieth century. He is known for his revolutionary contributions to the science of inner transformation, and the influence of his teachings continues to grow, reaching seekers of all ages in virtually every country in the world.
SKU Code PRK B 2507 Weight in Kg 0.2400 Brand Bookwomb Dispatch Period in Days 3 ISBN No. 9780312595517 Author Name OSHO Publisher Name Griffin